about unyoked crossfit

CrossFit is a fitness program that combines a wide variety of functional movements into a timed or scored workout. We run, bike, and row. We do push-ups, pull-ups, squats, snatches, clean and jerks, handstands, odd-object lifts and countless other movements combined in an infinite number of ways. A CrossFit athlete’s goal is to become the ultimate generalist, capable of any task life throws at them. Greg Glassman, the Founder and CEO, introduce

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    About Us

    Our main focus is to empower as many people that walk through our doors on the best fitness practices promoting health and lon-

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    Our Schedule

    Have a busy schedule?
    Don’t worry, we offer a large
    variety of class times to fit most anyone’s schedule. Click here and

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    Our Rates

    We have multiple rate options for all of our programs. We also offer different specials throughout the year. Click to see what package is

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